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    Home»Poultry & Seafoods»Brook trout facts and nutrition value
    Poultry & Seafoods

    Brook trout facts and nutrition value

    By s mApril 12, 2019Updated:April 12, 2019No Comments2 Mins Read
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    Brook trout scientifically Salvelinus fontinalis is a freshwater fish species in the char genus Salvelinus of salmon family Salmonidae. It is inherent to Eastern North America in the United States and Canada but introduced elsewhere in North America as well as Europe, Iceland and Asia. It is also called speckled trout, eastern brook trout, squaretail, brook charr and mud trout. Brook trout is the state fish of nine U.S. states: New Hampshire, Michigan, New York, New Jersey, Pennsylvania, North Carolina, Virgina, Vermont, Provincial Fish of Nova Scotia in Canada and West Virginia.

    Description

    Brook trout is also known as speckled trout, a fish with yellow spots over olive-green back. Spot in the back are stretched and is wormlike in shape. It has the color transitions from olive to orange or red having scattered spots adjoined by pale blue. Lower fins are red or orange with black streak and white streak and its underside is milky white. Brook trout reaches from 9 to 10 inches in length and weighs 0.3 to 3 kg. Males belly is red or orange when fish are spawning. Growth rate depend on season, water, age and ambient air temperatures as well as growth rates.

    Size

    Adults measures from 10 inches and 26 inches (25 cm or 65 cm) long.

    Weight

    They generally weigh from 0.3 to 3 kg (11 to 112 ounces).

    Body

    Their elongate bodies are slightly compressed laterally.

    Head

    Trouts have large head with rounded snouts. Breeding males have hook at front of their lower jaw.

    Color

    It is green to brown with typical marbled pattern of light shades. The special pattern is called vermiculation which runs along flanks and back of the fish that extends to their dorsal fins and tail. It have small red spots circled by blue along their flanks. Reddish lower fins have white edges. They have reddish belly with that of males which turn a distinctive shade of red or orange at the time of spawning seasons.

    Diet

    Its diet includes insects and often preferring adult and nymph form of aquatic insects. It also eats ants, beetles and small fish.

    References:
    https://en.wikipedia.org/wiki/Brook_trout
    https://www.nwf.org/Educational-Resources/Wildlife-Guide/Fish/Brook-Trout
    https://www.britannica.com/animal/brook-trout
    http://www.animalspot.net/brook-trout.html
    https://justfished.com/brook-trout/
    https://animalsake.com/brook-trout-facts

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    Name Brook trout
    Scientific Name Salvelinus fontinalis
    Native Eastern North America
    Common/English Name Speckled Trout, or Squaretail
    Name in Other Languages Inuktitut: Aanaatlik, Aanak, Anakleq, Anokik, Anuk, I ha luk, Iqaluk, Iqaluk tasirsiutik;
    Estonian: Ameerika paalia;
    English: American brook charr
    Size 10 inches and 26 inches long
    Shape Elongate
    Weight 0.3 to 3 kg
    Color Green to brown
    Major Nutritions Vitamin B-12 (Cobalamine) 4.13 µg (172.08%
    Protein 31.63 g (63.26%)
    Phosphorus, P 367 mg (52.43%)
    Vitamin B3 (Niacin) 7.887 mg (49.29%)
    Vitamin B6 (Pyridoxine) 0.407 mg (31.31%)
    Vitamin B1 (Thiamin) 0.204 mg (17.00%)
    Potassium, K 621 mg (13.21%)
    Total Fat (lipid) 4.07 g (11.63%)
    Vitamin B2 (Riboflavin) 0.15 mg (11.54%)
    Magnesium, Mg 42 mg (10.00%)
    Calories in 1 filet  (149 g) 164 Kcal

    Brook trout Scientific Classification

    Scientific Name: Salvelinus fontinalis

    Rank Scientific Name & (Common Name)
    Kingdom Animalia  (Animal, animaux, animals)
    Subkingdom Bilateria
    Infrakingdom Deuterostomia
    Phylum Chordata  (Cordés, cordado, chordates)
    Subphylum Vertebrata (Vertebrado, vertébrés, vertebrates)
    Infraphylum Gnathostomata
    Superclass Actinopterygii  (Ray-finned fishes, spiny rayed fishes, poisson épineux, poissons à nageoires rayonnées)
    Order Salmoniformes  (saumons, salmons)
    Family Salmonidae  (Salmonids, trouts and salmons, truchas y salmones, truites et saumons, salmons, trouts)
    Subfamily Salmoninae
    Genus Salvelinus Richardson, 1836 (Chars)
    Species Salvelinus fontinalis (Mitchill, 1814) (Brook trout, trucha de arroyo, charr, salter, sea trout, omble de fontaine, coaster brook trout, aurora trout, omble aurora)
    Class Teleostei
    Synonyms
    • Baione fontinalis (Mitchill, 1814)
    • Salmo canadensis Griffith & Smith, 1834
    • Salmo fontinalis Mitchill, 1814
    • Salmo hudsonicus Suckley, 1861
    • Salvelinus fontinalis subsp. timagamiensis Henn & Rinckenbach, 1925
    • Salvelinus timagamiensis Henn & Rinckenbach, 1925
    Nutritional value of Fish, trout, brook, raw, New York State
    Serving Size:1 filet, 149 g

    Calories 164 Kcal. Calories from Fat 36.63 Kcal.

     

    Proximity Amount % DV
    Water 112.75 g N/D
    Energy 164 Kcal N/D
    Energy 682 kJ N/D
    Protein 31.63 g 63.26%
    Total Fat (lipid) 4.07 g 11.63%
    Ash 1.97 g N/D

     
    Minerals Amount % DV
    Calcium, Ca 37 mg 3.70%
    Iron, Fe 0.57 mg 7.13%
    Magnesium, Mg 42 mg 10.00%
    Phosphorus, P 367 mg 52.43%
    Potassium, K 621 mg 13.21%
    Sodium, Na 67 mg 4.47%
    Zinc, Zn 0.82 mg 7.45%
    Copper, Cu 0.067 mg 7.44%
    Manganese, Mn 0.027 mg 1.17%


     
    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B1 (Thiamin) 0.204 mg 17.00%
    Vitamin B2 (Riboflavin) 0.15 mg 11.54%
    Vitamin B3 (Niacin) 7.887 mg 49.29%
    Vitamin B6 (Pyridoxine) 0.407 mg 31.31%
    Vitamin B-12 (Cobalamine) 4.13 µg 172.08%

     
    Lipids Amount % DV
    Fatty acids, total saturated 0.887 g N/D
    capric acid 10:00 (decanoic acid) 0.007 g N/D
    Lauric acid (dodecanoic acid) 12:00 0.009 g N/D
    Myristic acid  14:00(Tetradecanoic acid) 0.073 g N/D
    pentadecanoic acid (15:00) 0.012 g N/D
    Palmitic acid 16:00 (Hexadecanoic acid) 0.592 g N/D
    Margaric acid (heptadecanoic acid) 17:00 0.013 g N/D
    Stearic acid 18:00 (Octadecanoic acid) 0.168 g N/D
    Arachidic acid 20:00 (Eicosanoic acid) 0.006 g N/D
    Behenic acid (docosanoic acid) 22:00 0.001 g N/D
    Lignoceric acid (tetracosanoic acid) 24:00 0.003 g N/D
    Fatty acids, total monounsaturated 1.214 g N/D
    Myristoleic acid 14:1 (tetradecenoic acid) 0.009 g N/D
    Palmitoleic acid 16:1 (hexadecenoic acid) 0.298 g N/D
    16:1 c 0.289 g N/D
    16:1 t 0.009 g N/D
    17:01 0.013 g N/D
    18:1 undifferentiated 0.833 g N/D
    18:1 c 0.825 g N/D
    18:1 t 0.007 g N/D
    20:01 0.048 g N/D
    22:1 undifferentiated 0.004 g N/D
    22:1 c 0.004 g N/D
    24:1 c 0.01 g N/D
    Fatty acids, total polyunsaturated 1.15 g N/D
    18:2 undifferentiated 0.319 g N/D
    18:2 n-6 c,c 0.305 g N/D
    18:2 CLAs 0.004 g N/D
    18:2 t not further defined 0.009 g N/D
    18:3 undifferentiated 0.077 g N/D
    18:3 n-3 c,c,c (ALA) 0.073 g N/D
    18:3i 0.003 g N/D
    18:04 0.019 g N/D
    20:2 n-6 c,c 0.019 g N/D
    20:3 undifferentiated 0.036 g N/D
    20:3 n-6 0.028 g N/D
    20:4 undifferentiated 0.134 g N/D
    20:5 n-3 (EPA) 0.103 g N/D
    22:04 0.019 g N/D
    22:5 n-3 (DPA) 0.049 g N/D
    22:6 n-3 (DHA) 0.375 g N/D
    Fatty acids, total trans 0.028 g N/D
    Fatty acids, total trans-monoenoic 0.016 g N/D
    Cholesterol 89 mg N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
     

    Source:
    https://ndb.nal.usda.gov/

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