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    Home»Nuts and seeds»Facts and benefits of Butternut
    Nuts and seeds

    Facts and benefits of Butternut

    By s mDecember 29, 2017No Comments6 Mins Read
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    Butternut with its scientific name Juglans cinerea, is a deciduous tree belonging to walnut family called Juglandaceae and is native to Southeast Canada and Eastern United States. Periodically, Butternut is cultivated for the edible seeds produced by the species by the people of North America. Sometimes, butternut is cultivated for its timber in Denmark and Romania. Other common names from which Butternut is known by are: White walnut, Butternut, Lemon walnut, Butternussbaum, Nogal Blanco Americano, Douberre, Nogal Ceniciento, Noyer à Beurre, Noyer Blanc, Noyer de Beurre, Oil Nut and Noyer Cendré. Butter is also known as white walnut due to its light colored wood which have natural golden luster becoming satin like when polished. As the wood is moderately hard, it could be carved and sawed easily. It is used for making cabinetry, furniture, interior woodwork, instrument cases including church decoration, altars and hand carved wall panels and trim.

    Butternut prefers well drained soils and grows well on stream banks. It is a deciduous tree which grows up to the height of 40 to 60 feet tall having an open broadly to rounded crown. The tree bears odd to pinnate compound leaves each measuring 20 inches long having 11 to 17 oblong to lanceolate leaflets. Flower appears during late spring, female flowers form in short terminal spikes and male flowers in drooping catkins. Female flowers are replaced by ovoid to oblong nuts which is encased in hairy indehiscent husks. The shells of nut are hard to crack and have small kernels which are tasty, oily and sweet with buttery flavor. The tree bear fruit after six to ten years of seeds sown and fruit is usually produced biennially. The trees of Butternut survive for short time period in comparison to other trees and are found rarely to grow beyond 80 years.

    Butternut is used by the people for gallbladder disorders, constipation, skin diseases and hemorrhoids. It is also used to treat infections caused by parasites and bacteria as well as cancer. In herbal medicine, butternut is used as an essential drug for treating persistent constipation that assist to promote regular bowel movements. It also effectively lowers the LDL cholesterol level by promoting the eradicating of water materials in liver that lowers the burden on liver. The preparation of inner bark infusion is used in form of colagogo, febrigugo, stomach and mild laxative. When this infusion is used in small doses, it is found to be very effective.

    Plant

    Butternut tree is small to medium sized native trees having stiff upright branches and wide spreading crown. Leaflets have sticky to oily hairs to touch. Terminal buds measures 12 to 18 mm long. The tree has thick, brownish to gray bark which is shallowly divided into smooth or scaly plates. It has pinnately compound leaves. Leaflets are ovate to lanceolate or oblong to lanceolate leaflets measuring 5 to 11 cm long having finely toothed margins. The lower surfaces are covered with stellate hairs. The tree bears unisexual flowers: male (staminate) and female (pistillate). Female flowers grow in terminal clusters of 6 to 8 flowers each and male flowers are in slender catkins of 6 to 14 cm long. Flowers are replaced by oblong to ovoid nut which is 3 to 6 cm long and 2 to 4 cm broad found single or in 2 to 5 clusters having thick, hard and deeply furrowed shell which is enclosed by a thick husk having sticky glandular surface.

    Fruit

    Fruit is the nut in lemon shaped which is formed in the bunches of two to six. Nut is oblong to ovoid, 3 to 6 cm long and 2 to 4 cm broad which is surrounded by a green husk before it gets mature.

    Flower

    The tree bloom flowers from April to June. Staminate (male) flowers are yellow to green, inconspicuous, slender catkins which forms from auxiliary buds. Pistillate (female) flowers are short terminal spikes and have light pink stigma. Flowers of both sexes do not mature together on any individual tree.

    Twig

    Twigs are stout, pubescent, yellow to brown to gray having chambered pith which is dark brown. It has large buds which are covered with light colored pubescent scales. Leaf scars are three lobed which resembles monkey face. On the above of leaf scar, it has tuft of pubescence which resembles an eyebrow.

    Butternut Image Gallery
    Butternut-female-flower Butternut-female-flower
    Butternut-flower-bud Butternut-flower-bud
    Butternut-fruit Butternut-fruit

    Butternut-leaves Butternut-leaves
    Butternut-male-flower Butternut-male-flower
    Butternut-nut Butternut-nut

    Butternut-seed Butternut-seed
    Butternut-tree Butternut-tree
    Butternut-twigs Butternut-twigs

    Drawing-of-Butternut Drawing-of-Butternut
    Illustration-of-Butternut Illustration-of-Butternut
    Butternut-bark Butternut-bark

    Traditional uses

    • The bark possesses mild cathartic properties.
    • The extract made from inner bark of the tree is used for preventing small pox and cure dysentery, intestinal and stomach discomfort.
    • North American Indian tribes use Butternut for treating various conditions such as arthritic and rheumatic joints, dysentery, headaches, wounds and constipation.
    • It is useful for chronic constipation and promotes regular bowel movements.
    • It reduces the cholesterol levels and enhances clearance of waste products by liver.
    • Infusion prepared from inner bark is used for treating cramps.
    • An infusion made from dried outer bark is useful to treat dysentery and toothache.
    • Oil extracted from nuts is helpful for fungal infections and tapeworms.
    • Butternut is used for hypatic congestions and dysentery.
    • It is also used to treat herpes circinatus, acne, impetigo, rupia, chronic scaly skin, prurigomoluscum, lichen, pemphigus and chronic scaly skin.
    • It is also used to cure mouth ulcers followed with constipation, mouth ulcers and sore mouth.
    • An extract made from inner bark of walnut tree is used for preventing smallpox.

    Precautions           

    • It contains naphthoquinone constituents which might cause irritation to stomach. So people with gallstones should avoid it.
    • Butternut might cause irritation of intestines or stomach and diarrhea.
    • Pregnant women should use it in moderate amounts because it might cause too much stimulation of bowels.

    How to Eat

    • In New England, it is used for making maple butternut candy.
    • Seeds are consumed raw.
    • Ground the seed into powder and use it with flours to make biscuits, cakes, bread and muffins.
    • Pickle the unripe fruits.
    • Oil could be extracted from seeds.
    • Crushed nuts are used in puddings, breads and sauces.
    • Oil is used to enhance the flavor of dishes.

    References:

    https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=19250#null

    https://davesgarden.com/guides/pf/go/54022/

    http://www.pfaf.org/user/Plant.aspx?LatinName=Juglans+cinerea

    https://www.cabi.org/isc/datasheet/29047

    http://www.missouribotanicalgarden.org/PlantFinder/PlantFinderDetails.aspx?kempercode=a874

    https://www.botanical.com/botanical/mgmh/b/butnut98.html

    https://en.wikipedia.org/wiki/Juglans_cinerea

    http://blog.emergencyoutdoors.com/wild-edible-plants-butternut-juglans-cinerea/

    http://www.aihd.ku.edu/foods/Butternut.htmls

    http://www.tipdisease.com/2015/07/butternut-juglans-cinerea-overview.html

    http://healthnbeautyarticles.blogspot.com/2015/07/butternut-juglans-cinerea-overview.html

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    Facts of Butternut

    Butternut Quick Facts
    Name: Butternut
    Scientific Name: Juglans cinerea
    Origin Native to Southeast Canada and Eastern United States.
    Colors Green
    Shapes Oblong to ovoid, 3 to 6 cm long
    Calories 734 Kcal./cup
    Major nutrients Manganese (342.26%)
    Total Fat (195.37%)
    Tryptophan (99.77%)
    Valine (87.55%)
    Isoleucine (84.63%)
    Name Butternut
    Scientific Name Juglans cinerea
    Native Native to Southeast Canada and Eastern United States.
    Common/English Name White walnut, Butternut, Lemon walnut, Butternussbaum, Nogal Blanco Americano, Douberre, Nogal Ceniciento, Noyer à Beurre, Noyer Blanc, Noyer de Beurre, Oil Nut, Noyer Cendré
    Name in Other Languages Czech: Ořešák popelavý;
    Danish: Grå valnød;
    Dutch: Grijze walnoot;
    English: White walnut, Butternut;
    Finnish: Amerikanjalopähkinä;
    French: Noyer cendré, Noyer blanc d’Amérique du Nord;
    German: Butternuß, Graunuß, Butternußbaum,  Ölnußbaum, Grauer Walnußbaum;
    Italian:  Legno noce cenerognolo;
    Japanese: Bata gurumi (バタグルミ); 
    Portuguese: Nogueira-da-américa, Nogueira-americana;
    Russian: Orekh seryi, Orekh seryy (Орех серый);    
    Slovakian: Orech popolavý;
    Spanish: Nogal ceniciento, Nogal blanco americano, Nogal gris Americano;
    Swedish: Grå valnöt;
    Netherlands: grijze Nootboom;
    USA: lemon nut, filnut
    Plant Growth Habit Deciduous tree
    Plant Size 40 to 60 feet tall
    Bark Brownish to gray
    Leaves Pinnately compound
    Flowering Season Late spring or early summer
    Flower Unisexual, yellowish to green
    Fruit shape & size Oblong to ovoid, 3 to 6 cm long
    Flavor/aroma Buttery
    Plant parts used Bark of the root
    Fruit Season September to October
    Major Nutritions Manganese, Mn 7.872 mg (342.26%)
    Total Fat (lipid) 68.38 g (195.37%)
    Tryptophan 0.439 g (99.77%)
    Valine 1.849 g (87.55%)
    Isoleucine 1.415 g (84.63%)
    Histidine 0.97 g (78.73%)
    Phosphorus, P 535 mg (76.43%)
    Leucine 2.639 g (71.40%)
    Magnesium, Mg 284 mg (67.62%)
    Threonine 1.128 g (64.09%)
    Calories in 1 cup (120 gm) 734 Kcal.

    Butternut Scientific Classification

    Scientific Name: Juglans cinerea

    Rank Scientific Name & (Common Name)
    Kingdom Plantae (Plants)
    Subkingdom Viridiplantae
    Infrakingdom Streptophyta  (Land plants)
    Superdivision Embryophyta
    Division Tracheophyta  (Vascular plants, tracheophytes)
    Class Magnoliopsida
    Subclass Hamamelididae
    Order Fagales
    Family Juglandaceae  (Walnuts)
    Genus Juglans L. (Nogal, walnut)
    Species Juglans cinerea L. (Noyer cendré, white walnut, butternut)             
    Synonyms
    • Juglans cathartica Michx.
    • Juglans oblonga Mill.
    • Nux cinerea (L.) Gomez de la Maza
    • Nux cinerea (L.) M.Gómez
    • Wallia cinerea (L.) Alef.
    Nutritional value of Nuts, butternuts, dried
    Serving Size: 1 cup, 120 g
    Calories 734 Kcal. Calories from Fat 615.42 Kcal.

     

    Proximity Amount % DV
    Water 4.01 g N/D
    Energy 734 Kcal N/D
    Energy 3073 kJ N/D
    Protein 29.88 g 59.76%
    Total Fat (lipid) 68.38 g 195.37%
    Ash 3.28 g N/D
    Carbohydrate 14.46 g 11.12%
    Total dietary Fiber 5.6 g 14.74%

     
    Minerals Amount % DV
    Calcium, Ca 64 mg 6.40%
    Iron, Fe 4.82 mg 60.25%
    Magnesium, Mg 284 mg 67.62%
    Phosphorus, P 535 mg 76.43%
    Potassium, K 505 mg 10.74%
    Sodium, Na 1 mg 0.07%
    Zinc, Zn 3.76 mg 34.18%
    Copper, Cu 0.54 mg 60.00%
    Manganese, Mn 7.872 mg 342.26%
    Selenium, Se 20.6 µg 37.45%

     
    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B1 (Thiamin) 0.46 mg 38.33%
    Vitamin B2 (Riboflavin) 0.178 mg 13.69%
    Vitamin B3 (Niacin) 1.254 mg 7.84%
    Vitamin B5 (Pantothenic acid) 0.76 mg 15.20%
    Vitamin B6 (Pyridoxine) 0.672 mg 51.69%
    Vitamin B9 (Folate) 79 µg 19.75%
    Folic Acid 0 µg N/D
    Folate, food 79 µg N/D
    Folate, DEF 79 µg N/D
    Vitamin C (Ascorbic acid) 3.8 mg 4.22%
    Fat soluble Vitamins
    Vitamin A, RAE 7 µg 1.00%
    Vitamin A, IU 149 IU N/D

     
    Lipids Amount % DV
    Fatty acids, total saturated 1.567 g N/D
    Palmitic acid 16:00 (Hexadecanoic acid) 1.046 g N/D
    Stearic acid 18:00 (Octadecanoic acid) 0.51 g N/D
    Fatty acids, total monounsaturated 12.51 g N/D
    Oleic acid 18:1 (octadecenoic acid) 12.422 g N/D
    Fatty acids, total polyunsaturated 51.289 g N/D
    Linoleic acid 18:2 (octadecadienoic acid) 40.472 g N/D
    Linolenic acid 18:3 (Octadecatrienoic acid) 10.462 g N/D

     
    Amino acids Amount % DV
    Tryptophan 0.439 g 99.77%
    Threonine 1.128 g 64.09%
    Isoleucine 1.415 g 84.63%
    Leucine 2.639 g 71.40%
    Lysine 0.924 g 27.63%
    Methionine 0.733 g N/D
    Cystine 0.581 g N/D
    Phenylalanine 1.73 g N/D
    Tyrosine 1.172 g N/D
    Valine 1.849 g 87.55%
    Arginine 5.834 g N/D
    Histidine 0.97 g 78.73%
    Alanine 1.646 g N/D
    Aspartic acid 3.715 g N/D
    Glutamic acid 7.301 g N/D
    Glycine 1.81 g N/D
    Proline 1.483 g N/D
    Serine 1.968 g N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
     

    Source: https://ndb.nal.usda.gov/

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