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    Home»Cream facts

    Cream facts

    Cream is a yellowish component which is made from milk. It has high amount of fat. The stability and whip of the cream is determined by the presence of butter fat in the cream. The creams with high fat have better taste with rich texture. It is used to enhance the flavor of sauce, dressings, soups and cakes. There are two forms of cream which is classified as treated and pure according to the fat content present in it.

    Name Cream
    Name in Other Languages Albanian: krem
    Basque: krema
    Belarusian: krem (крэм)
    Bosnian: krema
    Bulgarian: smetana (сметана)
    Catalan: crema
    Croatian: krema
    Czech: krém
    Danish: creme
    Dutch: crème
    Estonian: koor
    Finnish: kerma
    French: crème
    Galician: crema
    German: Creme
    Greek: kréma (κρέμα)
    Hungarian: krém
    Icelandic: rjómi
    Irish: uachtar
    Italian: crema
    Latvian: krēms
    Lithuanian: kremas
    Macedonian: krem (крем)
    Maltese: krema
    Norwegian: krem
    Polish: krem
    Portuguese: creme
    Romanian: cremă
    Russian: krem (крем)
    Serbian: krem (крем)
    Slovak: krém
    Slovenian: krema
    Spanish: crema
    Swedish: kräm
    Ukrainian: krem (крем)
    Welsh: hufen
    Armenian: krem (կրեմ)
    Azerbaijani: krem
    Bengali: Krima (ক্রিম)
    Chinese: Nǎiyóu (奶油)
    Georgian: kremi (კრემი)
    Gujarati: Krīma  (ક્રીમ)
    Hindi: kreem (क्रीम)
    Hmong: kua
    Japanese: Kurīmu (クリーム)
    Kannada: Krīm (ಕ್ರೀಮ್)
    Kazakh: kilegey  (кілегей)
    Khmer: krem (ក្រែម)
    Korean: keulim (크림)
    Lao: si khim (ສີຄີມ)
    Malayalam: krīṁ (ക്രീം)
    Marathi: Mala’ī (मलई)
    Mongolian: tos  (тос)
    Myanmar (Burmese):  mu an (မုန့်)
    Nepali:  Tara (तर)
    Sinhala: krīm (ක්රීම්)
    Tajik: jaxmos (яхмос)
    Tamil: Kirīm (கிரீம்)
    Telugu: Krīm (క్రీమ్)
    Thai: Khrīm (ครีม)
    Uzbek: cream
    Vietnamese: kem
    Turkish: krem
    Afrikaans: room
    Chichewa: zonona
    Hausa: cream
    Igbo: ude
    Sesotho: tranelate
    Somali: cream
    Swahili: cream
    Yoruba: ipara
    Zulu: cream
    Cebuano: cream
    Filipino: cream
    Indonesian: krim
    Javanese: krim
    Malagasy: fanosotra
    Malay: krim
    Maori: kirīmi
    Esperanto: kremo
    Haitian Creole: krèm
    Latin: cream
    Type of product Dairy product
    Color Yellowish to white
    Flavor/aroma Tangy, nutty or sour
    Varieties/Types
    • Double cream
    • Pure cream
    • Thickened cream
    • Clotted cream
    • Sour cream
    • Crème fraiche
    • Long life cream
    • Pressure cracked cream
    • Canned cream
    • Chantilly Cream
    • Flavored cream
    • Goat’s milk double cream
    • Half-and-Half
    • Heavy Cream
    • Whipping cream
    • Sterilised cream
    Major Nutritions Total Fat (lipid) 44.5 g (127.14%)
    Vitamin A, RAE 285 µg (40.71%)
    Vitamin B2 (Riboflavin) 0.386 mg (29.69%)
    Phosphorus, P 175 mg (25.00%)
    Calcium, Ca 232 mg (23.20%)
    Isoleucine 0.375 g (22.43%)
    Tryptophan 0.097 g (22.05%)
    Vitamin B5 (Pantothenic acid) 1.086 mg (21.72%)
    Valine 0.448 g (21.21%)
    Leucine 0.741 g (20.05%)
    Health Benefits
    • Eye health
    • Assist growth
    • Form bones
    • Kidney stones
    • Reduce stress
    • Enhance immunity
    • Production of RBC
    • Brain health
    • Depression
    • Hair health
    Calories in 1 cup (230 gm) 455 Kcal.
    Precautions  
    • It should be moderately consumed.
    • The allergic people should avoid it.
    How to Eat
    • Dried creams are used in form of powder.
    • It is added to sweet, salty, bitter and tangy dishes.
    • The cream is used with whiskey, wine, honey or coffee.
    • It is added to chocolate desserts.
    • Whipped cream is used to fill the pastries.
    • It is added to the fruit salads.
    • It is used as an ingredient in desserts.
    Storage
    • Fresh cream should be used.
    • Check the expiry date and date of manufacture should be checked.
    • In refrigerator, it should be kept at 4˚C only for ten days.
    • It should be sealed properly.
    Other Facts
    • It has high amount of saturated fat.
    • Chantilly cream is a whipped cream that is sweetened or flavored accompanying vanilla.
    • It must be kept below 50 degree.
    • It was used in 1549 and 1604 in Italy and France respectively.
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