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    Home»Fruits»Facts and benefits of Hawthorn
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    Facts and benefits of Hawthorn

    By SylviaMarch 19, 2013Updated:February 6, 20199 Comments8 Mins Read
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    Crataegus monogyna is a hawthorn species being native to Northwest Africa, Europe and Western Asia. It is considered as an invasive weed in various parts of world. It is a small tree or shrub which is 5 to 14 m height with dull brown barks and vertical orange cracks. Stems Hawthorn belonging to the rose family is a common thorny shrub which grows up to the height of 5 feet in sunny wooded areas. The plant blooms in May which grows in small white, pink or red clusters. Flowers give way to small berries called haws which becomes red when ripe. It has shiny leaves which grow in different shapes and sizes. Common names of Hawthorn are: Haw, Whitethorn, May, Hawthorn, Single-seeded hawthorn, Common hawthorn, Mayblossom, Quickthorn, Maythorn, Motherdie, One-seeded hawthorn, Red hawthorn, Singleseed hawthorn, Quick-set Hawthorn, Midland Hawthorn, Smooth hawthorn, Woodland hawthorn, Oneseed Hawthorn, May flower and Whitehorn.

    Since 1st century, hawthorn is used for treating heart problems, respiratory illnesses and circulatory disorders. The fruits are used to cure high blood pressure, heartbeat, and hardening of arteries, chest pain and heart failure. Flowers and leaves are also used for medicinal purposes. The laboratory studies have shown that Hawthorn has antioxidants such as quercetin and oligomeric procyandins that helps to eliminate free radicals which damages cell membranes and also cause cell death. Flavonoids help to promote blood flow, assist in dilation of blood vessels and prevent damage of blood vessels. The flowers and leaves contain more flavonoids in comparison to berries.

    History

    Hawthorn has been used for therapeutic and decorative purposes which dates back to 2,000 years. An ancient Greeks and Romans used it for corsages and wedding bouquets for marriage ceremonies. Romans regarded the leaves having ability to counteract evil spirits. The Greek medical doctor Discords used for therapeutic purposes in the 1st first century A.D. Hawthorn is grown like a hedge plant in England and Continental Europe. In folk medicine,  leaves and flowers are used as a tonic for heart. 

    Hawthorne was used in past as a diuretic to treat kidney stones. Later in 1800’s, doctors found some  benefits of Hawthorn for heart. The extract made with the utilization of leaves and flowers was effective in cardiac health and contractility of heart muscles. Hawthorn has flavonoids that is able to promote blood circulation in the heart with the dilation of blood vessels in coronary arteries. Native Americans used Hawthorne as a treatment for rheumatism and heart disease.

    Plant

    Hawthorn bear sharp thorns of 1-1.5 m long. Leaves are deeply lobed, obovate measures 2 to 4 cm long. The underneath of leaves are paler and upper surface is dark green. The hermaphrodite flowers have five white petals, single style, numerous red stamens and measures 1 cm in diameter. The pollination occurs due to bees, midges and other insects. Flowers turn into numerous haws which are a small and oval fruit usually dark red in color. Fruit are like berries measuring 1 cm long with single seed inside. Haws are formed from May to September. usually dark red in color. Fruit are like berries measuring 1 cm long with single seed inside. Haws are formed from May to September.

    Hawthorn berry Image Gallery
    Dried-Hawthorn-berry Dried-Hawthorn-berry
    Hawthorn-berries Hawthorn-berries
    Hawthorn-berries-powder Hawthorn-berries-powder

    Hawthorn-berry-tree Hawthorn-berry-tree
    Illustration-of-Hawthorn-berry Illustration-of-Hawthorn-berry
    Flower-of-Hawthorn-berry Flower-of-Hawthorn-berry

    Dried-leaves-of-Hawthorn Dried-leaves-of-Hawthorn
    Flower-bud-of-Hawthorn Flower-bud-of-Hawthorn
    Hawthorn-bark Hawthorn-bark

    Hawthorn-berry-jam Hawthorn-berry-jam
    Hawthorn-berry-seeds Hawthorn-berry-seeds
    Hawthorn-berry-tea Hawthorn-berry-tea

    Hawthorn-leaves Hawthorn-leaves
    Unripe-fruit-of-Hawthorn Unripe-fruit-of-Hawthorn
    Hawthorn-bush Hawthorn-bush

    Health Benefits of Hawthorn

    Hawthorn is used in candies and beverages due to its sweet and tart flavor. Besides its culinary uses, it is used in China and India for medicinal uses as a digestive aid and boost cardiovascular health. Hawthorn possess numerous health benefits including lower anxiety, regulation of blood pressure, promote digestion, prevent heart, lower chest pains, promote respiratory health, promote digestion, treatment for intestinal infections, enhance mood and skin health as well as its appearance.

    1. Lower chest pain

    Chest pain is also known as angina that is very painful but not always indicate heart attack. But it is better to consult the doctor because it might be a signal for cardiovascular problems. Hawthorn could lower the chest pain and has been used in traditional medicine for thousands of years.

    1. Cardiovascular health

    Hawthorn has positive impact on heart health. It has the ability to lower the chances of cardiovascular problems with an increase in stamina, boosting energy, lower shortness of breath and also eliminates fatigue. These small fruits contain catechins, saponins, organic compounds and other antioxidants that counteract free radicals that affect heart health.

    1. Normalize blood pressure

    Hawthorn helps to normalize the level of blood pressure. The compound mixture found in Hawthorn establishes healthy blood pressure in the system and is useful for hypertension and hypotension patients.

    1. Promote immunity

    Antioxidants assist in the elimination of harmful toxins in the body. Vitamin C helps to promote the activity of white blood cells to promote overall health.

    1. Lowers anxiety

    Hawthorn is useful for psychological conditions such as anxiety, stress and depression. It is effective to improve mood. It has a vital impact on hormonal levels.

    1. Improve cognition

    Hawthorn assists in the circulation of blood throughout the body that leads to high level of alertness and energy. The proper oxygenation of all body parts improves cognitive skills, rise energy levels as well as metabolism.

    1. Digestive health

    Hawthorn has organic compounds that improve nutrient digestion. It improves digestive process and eliminates the problems such as constipation, cramping, bloating and other serious conditions such as ulcers and colon cancer.

    1. Skin health

    Antioxidants found in Hawthorn are useful in treating sores, burns and acne if applied topically to the skin. It has anti-inflammatory compounds that lower itching on healing wounds and skin conditions such as psoriasis and eczema.

    1. Prevent infections

    Along with the enhancement of digestive health, it promotes the uptake of nutrients and also eliminates constipation. It eliminates intestinal infections such as tapeworms from the body.

     

    Types of Hawthorn Berry

    Various types of Hawthorn yield delicious red berries as well as leaves. The berries are cream-colored with a huge stone in the center. It has sweet flavor with unpalatable after taste. Hawthorn berries are used for making jams, jellies and preserves.

    1. Douglas Hawthorn

    Douglas HawthornThe Douglas Hawthorn is a hawthorn which reaches to a height of 30 feet. Similar to other hawthorns, the berries are used as a heart tonic. The berries are picked off from the tree and consumed raw or boiled and also used to make jam or dessert. The tree bear fruits in five to nine years.

    2. Chinese Hawthorn

    Chinese HawthornThe fruits looks like a crab apple. The berries are used to make snacks and Haw flakes which is a dark pink candy. The berries are used to form jams, jellies and preserves. It is also used to make an alcoholic drink. 

    3. One-Seed Hawthorn

    Crataegus monogynaOne-Seed Hawthorn is a wild hawthorn that produces white blooms and red berries. It is a source of food for birds. The berries are dried and ground and used as a substitute for coffee. It is used for baking and also ingested in the form of jams, jellies and preserves. The leaves and berries are used as a treatment for heart disease, promote memory and also treats malaria.

    4. Mexican Hawthorn

    Mexican HawthornMexican hawthorn is native to the mountainous regions of Mexico. The fruits are consumed raw or cooked as jam. The berries are also used to make candy.  

     

     

    Traditional uses

    • Hawthorn is used to treat chronic heart failure, chronic cor pulmonale, arrhythmias and senile heart .
    • It is used for myocardial weakness, cardiac failure, hypertension, paroxysmal tachycardia, Buerger’s disease and arteriosclerosis.
    • Use the leaf and flower of Hawthorn to lower cardiac performance.
    • Hawthorn is used in folk medicine as a treatment for hypertension, cardiotonic, arrhythmia and ischemia of heart.
    • Rich in flavonoids, it prevents destruction of collagen in joins, decrease fragility of capillaries and lowers inflammation.
    • It effectively lowers the level of cholesterol.
    • In China, it is used for lowering blood stasis and food stagnancy.
    • The therapeutic dilutions are effective for senile cardiac insufficiency, cardiac insufficiency, angina pectoris and dysrhythmia.
    • It is used for treating weak heart muscles, inflammation and nervous heart problems.
    • The bark is used as a cure for fevers and malaria.
    • Roots are used to vitalize heart arteries.
    • It promotes heart health, palpitations, shortness of breath and exercise tolerance.

    Precautions        

    • The leaf, fruit and flower of Hawthorn are contraindicated for breastfeeding and pregnant women.
    • High dose of Hawthorn results in cardiac arrhythmia, hypotension, low blood pressure and sedation.
    • It might cause adverse effects such as tremor and dizziness.
    • When used with beta blockers, it causes a hypertensive effect.
    • Not recommended to use for the children below 12 years of age.
    • Its side effects are fatigue, nausea, sweating and sedation.

    How to Eat         

    • Fruits are used in making jams, jellies and syrups.
    • The fruits are also used in making wine or add flavor to brandy.
    • The edible petals and leaves are added to salads.
    • Fruits are consumed raw or cooked.
    • The grounded fruit are mixed with flour and used to make bread.
    • In China, dried leaves are used as a substitute for tea.
    • Roasted seeds are used as a substitute for coffee.
    • It is used in candies and beverages.

    References:

    https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=24586#null

    http://davesgarden.com/guides/pf/go/1773/

    https://npgsweb.ars-grin.gov/gringlobal/taxonomydetail.aspx?id=12122

    http://www.pfaf.org/user/plant.aspx?latinname=Crataegus+monogyna

    https://www.mskcc.org/cancer-care/integrative-medicine/herbs/hawthorn

    http://www.floracatalana.net/crataegus-monogyna-jacq

    http://www.umm.edu/health/medical/altmed/herb/hawthorn

    https://www.organicfacts.net/hawthorn.html

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    Facts of Hawthorn 

    Hawthorn Quick Facts
    Name: Hawthorn
    Scientific Name: Crataegus Monogyna
    Origin Native to Northern temperate zones of Asia, Europe and North America.
    Colors Red, black or yellow
    Shapes Ovoid or globose, 1 cm long
    Taste Flower: Sightly bitter; Fruit: Sour
    Calories 139 Kcal./cup
    Major nutrients Vitamin B1 (416.67%)
    Manganese (32.26%)
    Total dietary Fiber (31.05%)
    Calcium (23.50%)
    Iron (22.75%)
    Health benefits Lower chest pain, Cardiovascular health, Normalize blood pressure, Promote immunity, Lowers anxiety
    Name Hawthorn
    Scientific Name Crataegus Monogyna
    Native Native to Northern temperate zones of Asia, Europe and North America.
    Common/English Name Haw, Whitethorn, May, Hawthorn, Single-seeded hawthorn, Common hawthorn, Mayblossom, Quickthorn, Maythorn, Motherdie, One-seeded hawthorn, Red hawthorn, Singleseed hawthorn, Quick-set Hawthorn, Midland Hawthorn, Smooth hawthorn, Woodland hawthorn, Oneseed Hawthorn, May flower, Whitehorn
    Name in Other Languages Catalan: Arç blanc, Cirerer de pastor, Espí blanc, Espinalb, Pometes de pastor, Mallol;
    Czech: Hloh jednosemenný;
    Danish: Engriflet hidtjørn, Almindelig Hvidtjørn;
    Dutch: Eenstijlige meidoorn, Tweestijlige meidoorn;
    Finnish: tylpp: aeliuskaorapihlaja, Tylppöorapihlaja, pyoeroeliuskaorapihlaja, Pyöröorapihlaja ;
    French: Aubépine, Aubépine à un style, aubépine monogyne, Épine noire, Aubépine à un style, Bois de mai, Aubépine à deux styles, Aubépine à feuilles en éventail;
    German: Eingriffeliger Weißdorn, Eingriffliger Weissdorn, Zweigriffrlige Weißdorn;
    Hungarian: Egybibés galagonya;
    Icelandic: Snæþyrnir;
    Italian: Biancospino commune;
    Norwegian: Vanleg hagtorn, Vanlig hagtorn, Parkhagtorn;
    Polish: Głóg jednoszyjkowy
    Portuguese: Pilriteiro;
    Slovak: Hloh jednosemenný;
    Spanish: espino albar, Espino majuelo, Majuelo, Espino blanco, Matapiojos;
    Swedish: trubbhagtorn, rundhagtorn, Älggräs, Älgö;
    Turkish:  adi ak diken;
    Icelandic: Hvítþrnir;
    Occitan: Acinièr, Aubespin, Albespin, Boisson blanc, Aubrespin, Espin blanc, Peiretièr, Espinha blanca, Pichòt botelhonièr, Peretier, Poumetier
    Plant Growth Habit Bulky shrub or small tree, deciduous
    Soil Moist or wet soil
    Plant Size 5-14 m
    Bark Dull brown
    Branches Branches
    Stem Sharp thorns of 1-1.5 cm long
    Leaves Serrate, obovate, glossy, yellowish to green, 2-4 cm long
    Flowering Season March-June
    Flower White, 1 cm in diameter, five petals
    Fruit shape & size Ovoid or globose, 1 cm long
    Fruit color Red, black or yellow
    Taste Flower: Sightly bitter
    Fruit: Sour
    Plant parts used Fruit, flower, leaf
    Fruit Season May to September

    Hawthorn Scientific Classification

    Scientific Name: Crataegus Monogyna

    Rank Scientific Name & (Common Name)
    Kingdom Plantae (Plantes, Planta, Vegetal, plants)
    Subkingdom Viridiplantae
    Infrakingdom Streptophyta  (Land plants)
    Superdivision Embryophyta
    Division Tracheophyta  (Vascular plants, tracheophytes)
    Class Magnoliopsida
    Order Rosales
    Family Rosaceae  (Roses)
    Genus Crataegus L. (Hawthorns, aubépines)
    Species Crataegus monogyna Jacq. (Singleseed hawthorn, oneseed hawthorn)
    Synonyms
    • Crataegus curvisepala
    • Crataegus oxyacantha
    • Crataegus oxyacantha var. paulii
    Nutritional value of Fresh fruits of Hawthorn
    Serving Size: 100 g

    Calories 139 K cal. Calories from Fat 5.67 K cal.

    Proximity Amount % DV
    Water 61.8 g N/D
    Energy 139 Kcal N/D
    Protein 1.43 g 2.86%
    Total Fat (lipid) 0.63 g 1.80%
    Ash 2.32 g N/D
    Carbohydrate 25.9 g 19.92%
    Total dietary Fiber 11.8 g 31.05%
    Soluble Fiber 3.2 g N/D
    Insoluble Fiber 8.9 g N/D
    Total Sugars 14.4 g N/D
    Sucrose 0.21 g N/D
    Fructose 2.82 g N/D
    Glucose 7.9 g N/D

     
    Minerals Amount % DV
    Calcium, Ca 235 mg 23.50%
    Iron, Fe 1.82 mg 22.75%
    Magnesium, Mg 83.3 mg 19.83%
    Phosphorus, P 86.4 mg 12.34%
    Potassium, K 459 mg 9.77%
    Sodium, Na 15.6 mg 1.04%
    Zinc, Zn 0.311 mg 2.83%
    Copper, Cu 0.179 mg 19.89%
    Manganese, Mn 0.742 mg 32.26%


     
    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B1 (Thiamin) 5 mg 416.67%
    Vitamin C (Ascorbic acid) 8.85 mg 9.83%
    Vitamin C (Dehydroascorbic acid) 21.6 mg N/D
    Fat soluble Vitamins
    Vitamin A, RAE 110 µg 15.71%
    Beta Carotene 1320 µg N/D
    Vitamin E (alpha-tocopherol) 1.88 mg 12.53%
    Tocopherol, beta 0.15 mg N/D
    Tocopherol, gamma 0.17 mg N/D
    Tocopherol, delta 0.16 mg N/D

     

     
    Organic Acids Amount % DV
    Oxalic acid 70.7 mg N/D
    Shikimic acid 9.2 mg N/D
    Malic acid 463 mg N/D
    Citric acid 48.9 mg N/D
    Fumaric acid 0.15 mg N/D
    Succinic acid 3.08 mg N/D
    Phenolics (total) 1426 mg N/D
    Phenolic acids 467 mg N/D
    Hydroxibenzoic 0.55 mg N/D
    Hydroxycinnamic acids 23.5 mg N/D
    Flavonols 110 mg N/D
    Anthocyanins 38.4 mg N/D
    Sorbitol 4.34 g N/D

     
    Amino acids Amount % DV
    Fatty acids, total saturated 54.6 g N/D
    Lauric acid (dodecanoic acid) 12:00 2.42 g N/D
    Myristic acid  14:00(Tetradecanoic acid) 1.21 g N/D
    Palmitic acid 16:00 (Hexadecanoic acid) 30.6 g N/D
    Stearic acid 18:00 (Octadecanoic acid) 5.24 g N/D
    Behenic acid (docosanoic acid) 22:00 4.67 g N/D
    Lignoceric acid (tetracosanoic acid) 24:00 13.3 g N/D
    Fatty acids, total monounsaturated 20.2 g N/D
    Palmitoleic acid 16:1 (hexadecenoic acid) 0.4 g N/D
    Oleic acid 18:1 (octadecenoic acid) 17.8 g N/D
    Gadoleic acid 20:1 (eicosenoic acid) 3.06 g N/D
    Fatty acids, total polyunsaturated 25.1 g N/D
    Linoleic acid 18:2 (octadecadienoic acid) 10.3 g N/D
    Linolenic acid 18:3 (Octadecatrienoic acid) 16.1 g N/D
    n-3 15.3 g N/D
    n-6 10.2 g N/D
    n-9 21.3 g N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.

    Source:
    https://www.springer.com/

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